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A deck of cards is a guideline for portion size of what food group?
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Grains
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Fruits
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Vegetables
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Meat
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A deck of cards is a guideline for portion size of meat. This comparison is often used to help individuals visualize the appropriate serving size of meat, which is typically about the size of a deck of cards. This portion size recommendation is important for maintaining a balanced diet and ensuring that one does not consume excessive amounts of meat, which can be high in saturated fat and calories.
